One cup of Pistachio swirl is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Pistachio Swirl is a delightful blend of creamy pistachio ice cream swirled with ribbons of tangy, sweet green pistachio puree. This indulgent treat hails from the Middle East, where the rich flavor of pistachios is celebrated in desserts. Made with wholesome ingredients, it’s not just a delicious dessert; its nuts provide protein and fiber, making it a healthier choice compared to traditional ice creams. Enjoy Pistachio Swirl for a taste of luxury that's naturally sweetened and packed with flavor!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.