Pistachio swirl

Pistachio swirl

Snack

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
11.9
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.4%
8.1%
43.6%
Fat: 257 cal (43.6%)
Protein: 47 cal (8.1%)
Carbs: 285 cal (48.4%)

About Pistachio swirl

Pistachio Swirl is a delectable dessert inspired by Middle Eastern cuisine, featuring the nutty richness of pistachios blended into a creamy and indulgent treat. This offering combines lightly sweetened dairy or plant-based cream with finely ground pistachio paste, creating a smooth and vibrant swirl bursting with natural flavor. Known for its wholesome ingredients, pistachios are packed with healthy fats, protein, fiber, and essential nutrients like vitamin B6 and potassium, promoting heart health and sustained energy. While Pistachio Swirl offers nutritional benefits from these nutrient-rich nuts, its sweetness and creaminess can contribute to a higher sugar and calorie count, making moderation key for those watching their intake. Whether enjoyed as a dessert or a festive treat, Pistachio Swirl represents the perfect harmony of indulgence and nourishment rooted in centuries-old culinary traditions.