Nutrition Facts for Pistachio shells
Image of Pistachio shells

Pistachio shells

Item Rating: 72/100

One cup of Pistachio shells is around 237 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Pistachio Shells are the vibrant outer coverings of these beloved nuts, known for their unique green hue and distinctive flavor. Originating from the Middle East and Mediterranean regions, they add a crunchy texture to various dishes. While the shells themselves are not edible, they symbolize the nut's rich, heart-healthy content, packed with beneficial nutrients like fiber, protein, and healthy fats. Perfect for snacking, Pistachio Shells also have a low glycemic index, making them a delightful choice for those seeking healthier options. Embrace the charm of pistachio shells and savor the goodness they protect!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 0.0%