1 serving (30 grams) contains 180 calories, 4.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
1417.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.1 g | 151% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 15.7 g | 56% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 1181.1 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio sauce
Pistachio sauce is a creamy, flavorful condiment made primarily from blended pistachios, olive oil, garlic, lemon juice, and seasonings like salt and pepper. Often associated with Mediterranean and Middle Eastern cuisines, it offers a rich, nutty taste that pairs well with pasta, grilled vegetables, or as a spread. Pistachios are a nutrient-dense ingredient, providing healthy fats, protein, and fiber, alongside essential vitamins and minerals such as Vitamin B6, potassium, and magnesium. Olive oil, another key component, is a heart-healthy fat rich in antioxidants. While pistachio sauce boasts many health benefits, it can also be calorie-dense due to its high fat content, so portion control is recommended. Low in added sugars, this sauce is a versatile and nutritious choice, especially when made fresh without preservatives or additives.
