Pistachio roll

Pistachio roll

Dessert

Item Rating: 55/100

1 serving (50 grams) contains 225 calories, 5.0 grams of protein, 12.5 grams of fat, and 25.0 grams of carbohydrates.

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1071.4
calories
23.8
protein
119.0
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 71.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

43.0%
8.6%
48.4%
Fat: 535 cal (48.4%)
Protein: 95 cal (8.6%)
Carbs: 476 cal (43.0%)

About Pistachio roll

Pistachio Roll is a sweet, nut-filled pastry originating from Middle Eastern cuisine, celebrated for its rich flavor and delicate texture. Typically made with layers of phyllo dough, crushed pistachios, sugar, and butter, it's rolled into a compact form and baked to a golden crisp. Often drizzled with a syrup made of honey or rosewater, this dessert harmonizes earthy nuttiness with a sweet finish. Pistachios are a heart-healthy nut, rich in protein, fiber, vitamins, and antioxidants, offering numerous health benefits like improved cholesterol levels and energy support. However, Pistachio Roll can be calorie-dense due to the added sugar, butter, and syrup, making moderation key. Its blend of natural and indulgent ingredients makes it a delectable treat, perfect for special occasions or celebrations in its native regions and beyond.