Pistachio raisina pumpkin pilaf
One cup of Pistachio raisina pumpkin pilaf is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 14 grams of fat, and 59 grams of carbohydrates.
Pistachio Raisina Pumpkin Pilaf is a vibrant and nutritious dish that celebrates the rich flavors of Middle Eastern cuisine. This delightful pilaf is made with fluffy basmati rice, tender pumpkin chunks, and crunchy pistachios, all accented by sweet and chewy raisins. The combination provides a satisfying contrast of textures and flavors. With the goodness of pumpkin packed with vitamins, fiber, and antioxidants, alongside the healthy fats from pistachios, this dish is both wholesome and delicious. Perfect as a hearty side or as a standout main, Pistachio Raisina Pumpkin Pilaf is sure to impress at any table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 11.7647g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories