1 serving (15 grams) contains 84 calories, 3.0 grams of protein, 6.8 grams of fat, and 4.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1338.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.1 g | 137% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 19.0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 2440.5 mg | 51% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio paste
Pistachio paste is a rich, creamy spread made from finely ground pistachios, often blended with sugar and oils for a smooth texture. Originating from Middle Eastern and Mediterranean cuisines, it serves as a versatile ingredient in both savory and sweet dishes, such as baklava, gelato, and pastries. Packed with heart-healthy fats, protein, and essential minerals like magnesium and potassium, pistachio paste is a nutritious choice that supports energy levels and overall well-being. However, its health benefits can vary depending on the recipe, as commercial versions may include added sugars and oils. With a naturally vibrant green hue and distinctive nutty taste, pistachio paste is both indulgent and nutrient-dense when consumed mindfully.
