Pistachio muffin

Pistachio muffin

Bakery

Item Rating: 49/100

1 serving (100 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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961.5
calories
14.4
protein
120.2
carbohydrates
48.1
fat

Nutrition Information

1 cup (240.4g)
Calories
961.5
% Daily Value*
Total Fat 48.1 g 61%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0 g
Cholesterol 96.2 mg 32%
Sodium 721.2 mg 31%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 4.8 g 17%
Sugars 72.1 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.6%
Fat: 432 cal (44.6%)
Protein: 57 cal (5.9%)
Carbs: 480 cal (49.5%)

About Pistachio muffin

Indulge in the rich, nutty delight of a pistachio muffin, a treat inspired by the subtle sweetness of Mediterranean cuisine. These muffins are typically made with a blend of flour, sugar, eggs, and milk, enhanced by finely chopped pistachios and a hint of almond or vanilla extract for added depth in flavor. Pistachios are packed with protein, fiber, and heart-healthy fats, offering a nutritious boost in each bite. However, like most baked goods, pistachio muffins can be high in sugar and calories depending on the recipe, making them best enjoyed in moderation. Some variations may incorporate green food coloring or natural spinach powder for a signature hue, while others highlight the pistachios' natural color. Perfect for breakfast or as a snack, this muffin combines wholesome nuts with a moist, flavorful crumb for a treat that’s as nutritious as it is delicious.