1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio mousse
Pistachio Mousse is a creamy dessert that originates from European cuisine, often featured in French and Italian-inspired menus. Made with ground pistachios, heavy cream, sugar, and sometimes egg whites or gelatin for structure, it boasts a delicate nutty flavor and velvety texture. Pistachios, the core ingredient, are rich in healthy fats, fiber, and antioxidants, offering benefits for heart health and digestion. While pistachios are nutrient-dense, the mousse's high content of cream and sugar makes it calorie-rich and less suitable for those managing dietary restrictions regarding fat or sugar intake. For a lighter version, recipes may substitute cream with Greek yogurt or lower-fat alternatives. Perfect as a luxurious dessert, pistachio mousse embodies indulgence and should be enjoyed mindfully as part of a balanced diet.
