1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio milk rice dessert
Pistachio Milk Rice Dessert, inspired by traditional Middle Eastern and South Asian cuisines, combines creamy rice pudding with the rich, nutty flavor of pistachios. Made from simmered rice, plant-based pistachio milk, a touch of natural sweetener like honey or dates, and a sprinkle of ground cardamom, this dessert offers an indulgent yet satisfying experience. Pistachios are a great source of heart-healthy fats, protein, and essential vitamins, while the use of plant-based milk makes it dairy-free and lighter on digestion. However, the natural sugars and carbs from rice should be consumed in moderation, making it a treat best enjoyed as part of a balanced diet.
