1 serving (240 grams) contains 100 calories, 2.0 grams of protein, 7.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 6 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio milk
Pistachio milk is a creamy, plant-based alternative to dairy milk made from blended pistachios and water, often lightly sweetened or flavored. Originating from Mediterranean and Middle Eastern cuisine, pistachios have long been valued for their distinctive, nutty flavor and nutritional benefits. The milk derived from these vibrant green nuts is rich in heart-healthy fats, particularly monounsaturated fatty acids, and provides a source of essential vitamins and minerals, including vitamin E, magnesium, and potassium. Pistachio milk is naturally lactose-free, making it ideal for those with dairy sensitivities. It's also lower in calories than many nut-based milks, although some commercial varieties may contain added sugars or thickeners, so checking labels is recommended. Its subtly sweet and luxurious taste pairs well in smoothies, coffee, and desserts, while offering a nutrient-dense, flavorful addition to a balanced diet.
