Nutrition Facts for Pistachio in shell
Image of Pistachio in shell

Pistachio in shell

Item Rating: 77/100

One cup of Pistachio in shell is around 156 grams and contains approximately 883 calories, 33 grams of protein, 72 grams of fat, and 44 grams of carbohydrates.

Pistachio In Shell are delicious, green-hued nuts encased in a hard, beige shell that opens to reveal their vibrant interiors. Originating from the Middle East, these delightful snacks have been enjoyed for centuries. Packed with protein, fiber, and healthy fats, they promote heart health and help keep you full, making them a perfect choice for a nutritious snack. Plus, their unique flavor adds a delightful crunch to both sweet and savory dishes, from salads to desserts. Enjoy Pistachio In Shell for a taste of tradition that's as healthy as it is tasty!

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Nutrition Facts

Serving size (155.5556g)
Amount per serving % Daily Value*
Calories 883.3333
Total Fat 72.2223g 0%
Saturated Fat 8.3333g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.4444g 0%
Dietary Fiber 16.6667g 0%
Total Sugars 11.1112g
Protein 33.3334g 0%
Vitamin D 0IU 0%
Calcium 166.6667mg 0%
Iron 6.1112mg 0%
Potassium 1616.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 13.9%
Carbs: 18.5%