1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.5 mg | 7% | |
| Sodium | 111 mg | 4% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 30 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio ice cream
Pistachio ice cream is a creamy, nutty dessert made from a blend of milk, cream, sugar, and ground or chopped pistachio nuts, often enhanced with natural or artificial pistachio flavoring and a hint of green coloring. Originating from Italian and Middle Eastern cuisines, this treat showcases the distinct, earthy flavor of pistachios, a nut prized for its unique taste and nutritional benefits. Pistachios are a good source of healthy fats, protein, fiber, vitamins, and minerals, but the addition of cream and sugar makes this ice cream a calorie-dense treat best enjoyed in moderation. While it provides small amounts of nutrients from the nuts, its high fat and sugar content contribute to its richness and indulgent texture. Perfect for a refreshing, nutty dessert option, pistachio ice cream offers a luxurious balance of flavor and creaminess that appeals to nut lovers while respecting portion control for a healthier enjoyment.
