Pistachio ice cream cone

Pistachio ice cream cone

Dessert

Item Rating: 56/100

1 serving (100 grams) contains 207 calories, 4.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.

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492.9
calories
9.5
protein
57.1
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
492.9
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 142.9 mg 6%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 2.4 g 8%
Sugars 42.9 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

45.5%
7.6%
47.0%
Fat: 235 cal (47.0%)
Protein: 38 cal (7.6%)
Carbs: 228 cal (45.5%)

About Pistachio ice cream cone

A Pistachio Ice Cream Cone is a delightful treat featuring smooth, creamy pistachio-flavored ice cream nestled in a crispy wafer cone. Pistachios, originating from Middle Eastern and Mediterranean cuisines, lend their distinct nutty flavor to this dessert, along with a hint of savory richness. The ice cream is typically made from milk, cream, sugar, and natural or artificial pistachio flavoring, and may include crushed pistachios for added texture. While pistachios themselves are a source of healthy fats, protein, fiber, and antioxidants, the ice cream contains added sugars and saturated fats, which should be consumed in moderation. The cone adds a light crunch but is often made from refined flours and sugars. This sweet indulgence provides a blend of cultural flavor and satisfying creaminess, making it a delicious occasional treat rather than an everyday choice for healthy eating.