1 serving (100 grams) contains 207 calories, 4.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
492.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.2 g | 33% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.5 mg | 19% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 57.1 g | 20% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 42.9 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Pistachio Ice Cream Cone is a delightful treat featuring smooth, creamy pistachio-flavored ice cream nestled in a crispy wafer cone. Pistachios, originating from Middle Eastern and Mediterranean cuisines, lend their distinct nutty flavor to this dessert, along with a hint of savory richness. The ice cream is typically made from milk, cream, sugar, and natural or artificial pistachio flavoring, and may include crushed pistachios for added texture. While pistachios themselves are a source of healthy fats, protein, fiber, and antioxidants, the ice cream contains added sugars and saturated fats, which should be consumed in moderation. The cone adds a light crunch but is often made from refined flours and sugars. This sweet indulgence provides a blend of cultural flavor and satisfying creaminess, making it a delicious occasional treat rather than an everyday choice for healthy eating.