Pistachio curd

Pistachio curd

Dessert

Item Rating: 54/100

1 serving (50 grams) contains 175 calories, 4.0 grams of protein, 12.5 grams of fat, and 15.0 grams of carbohydrates.

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828.1
calories
18.9
protein
71.0
carbohydrates
59.1
fat

Nutrition Information

1 cup (236.6g)
Calories
828.1
% Daily Value*
Total Fat 59.1 g 75%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 118.3 mg 5%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 7.1 g 25%
Sugars 59.1 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 3.5 mg 19%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

31.9%
8.5%
59.7%
Fat: 531 cal (59.7%)
Protein: 75 cal (8.5%)
Carbs: 284 cal (31.9%)

About Pistachio curd

Pistachio curd is a rich and creamy spread made primarily from pistachios, eggs, sugar, butter, and lemon juice. Originating from the innovative use of nut-based flavors in desserts, it blends the nutty essence of pistachios with the tangy brightness of citrus, making it versatile for pastries, tarts, or as a topping for breakfast options. Pistachios, the key ingredient, are packed with healthy fats, fiber, protein, and antioxidants, offering heart health and energy benefits. However, the inclusion of sugar and butter contributes to higher calorie content and saturated fats, making moderation essential. While pistachio curd offers a unique burst of flavor and nutritional perks from its primary ingredient, its indulgent profile means it’s best enjoyed as an occasional treat within a balanced diet.