Pistachio crumble

Pistachio crumble

Dessert

Item Rating: 64/100

1 serving (50 grams) contains 250 calories, 6.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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1182.9
calories
28.4
protein
94.6
carbohydrates
85.2
fat

Nutrition Information

1 cup (236.6g)
Calories
1182.9
% Daily Value*
Total Fat 85.2 g 109%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 236.6 mg 10%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 14.2 g 50%
Sugars 37.9 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 142.0 mg 10%
Iron 7.1 mg 39%
Potassium 946.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

30.1%
9.0%
60.9%
Fat: 766 cal (60.9%)
Protein: 113 cal (9.0%)
Carbs: 378 cal (30.1%)

About Pistachio crumble

Pistachio Crumble is a delightful dessert topping or snack made primarily from crushed pistachios, butter, sugar, and flour, offering a balance of salty and sweet flavors. Rooted in Middle Eastern cuisine, pistachios are celebrated for their rich, buttery taste and nutritional benefits. Packed with healthy fats, protein, and fiber, pistachios contribute to heart health and sustained energy. The crumble often incorporates optional spices like cinnamon or cardamom for an aromatic twist, complementing its nutty base. While pistachios provide vitamins, antioxidants, and essential minerals like magnesium, the added sugar and butter make this treat calorie-dense, so moderation is key. Perfect for sprinkling over yogurts, baked fruits, or even ice cream, Pistachio Crumble is as versatile as it is indulgent—offering a flavorful way to enjoy pistachios while balancing nutritional value with dessert-worthy indulgence.