1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 23.7 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 126.2 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pistachio Crepe is a delicate, thin pancake originating from French cuisine, filled with a creamy pistachio spread and often garnished with crushed pistachios. Made with a basic crepe batter of flour, eggs, milk, and butter, the star ingredient is the pistachios, which provide a rich, nutty flavor and satisfying crunch. Known for their heart-healthy fats, fiber, and protein, pistachios also deliver essential nutrients like vitamin B6 and antioxidants. However, depending on the preparation, the pistachio filling may contain added sugars and fats, making it a more indulgent treat. Typically served as a dessert or sweet breakfast dish, this crepe balances the natural goodness of nuts with the decadence of creamy sweetness, making it an occasional indulgence rather than an everyday meal. Pairing it with fresh fruits or opting for a lower-sugar filling can enhance its nutritional profile.