Pistachio cream

Pistachio cream

Dessert

Item Rating: 52/100

1 serving (30 grams) contains 180 calories, 3.0 grams of protein, 14.0 grams of fat, and 12.0 grams of carbohydrates.

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1417.3
calories
23.6
protein
94.5
carbohydrates
110.2
fat

Nutrition Information

1 cup (236.2g)
Calories
1417.3
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 157.5 mg 6%
Total Carbohydrates 94.5 g 34%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

25.8%
6.4%
67.7%
Fat: 991 cal (67.7%)
Protein: 94 cal (6.4%)
Carbs: 378 cal (25.8%)

About Pistachio cream

Pistachio cream is a rich, velvety spread made primarily from finely ground pistachios, sugar, and oil, often complemented by milk or cream for added smoothness. Originating from Mediterranean and Middle Eastern cuisines, this luscious treat showcases the vibrant flavor of pistachios, prized for their unique blend of nuttiness and subtle sweetness. Pistachios are naturally high in protein, healthy fats, and essential nutrients like vitamin B6 and potassium, making them a nutritious base for the cream. However, the addition of sugar and oil increases its calorie content, making it a treat to be enjoyed in moderation. Perfect for desserts, pastries, or as a decadent topping, pistachio cream brings a creamy indulgence to dishes while introducing a hint of wholesome nutrition from its flavorful nutty core.