1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio cookies
Pistachio cookies are a delightful treat featuring the earthy, nutty flavor of pistachios complemented by a touch of sweetness. Originating in Middle Eastern and Mediterranean cuisines, these cookies often blend finely ground pistachios with flour, sugar, butter, and sometimes almond or vanilla extract for added richness. Variations may include a dash of cardamom or a drizzle of chocolate for enhanced flavor. Rich in healthy fats, protein, and fiber, pistachios contribute essential nutrients like vitamin B6, magnesium, and antioxidants. However, the cookies’ sugar and butter content can make them calorie-dense, so moderate consumption is advised for those watching their sugar or fat intake. Their vibrant green hue and delicate crunch make pistachio cookies a popular choice for festive occasions or as an indulgent snack paired with tea or coffee. Perfectly balanced between indulgence and nutrition, they offer a taste of ancient culinary tradition.
