1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio cookie
Pistachio cookies are delightful baked treats made with a blend of finely ground pistachios, flour, sugar, and butter, often accompanied by vanilla or almond flavoring. Originating from Middle Eastern and Mediterranean cuisines, pistachio cookies highlight the rich, nutty flavor of pistachios, a nutrient-dense nut known for being high in protein, healthy fats, and antioxidants. These cookies provide a small boost of vitamins like B6 and minerals such as potassium and magnesium from the pistachios. However, they usually contain added sugar and butter, increasing their calorie and saturated fat content, which may not align with low-sugar or low-fat diets. Some variations are gluten-free, using almond flour to complement the nutty profile. Pistachio cookies strike a balance between indulgence and a touch of wholesome nutrition thanks to their natural nut base, making them a cherished choice in desserts and tea-time snacks worldwide.
