1 serving (32 grams) contains 180 calories, 6.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
1333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 111.1 g | 142% | |
Saturated Fat | 14.8 g | 74% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 59.3 g | 21% | |
Dietary Fiber | 22.2 g | 79% | |
Sugars | 14.8 g | ||
protein | 44.4 g | 88% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 148.1 mg | 11% | |
Iron | 7.4 mg | 41% | |
Potassium | 1481.5 mg | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pistachio butter is a creamy, flavorful spread made by blending roasted pistachios into a smooth paste, often with a touch of salt or sweetener for enhanced taste. Native to cuisines in the Middle East and Mediterranean regions, pistachio butter boasts a rich, nutty profile and vibrant green hue, thanks to the natural pigments in the nuts. Packed with essential nutrients, it’s a great source of healthy fats, protein, fiber, and vitamins such as B6 and E, as well as minerals like magnesium and potassium. Pistachio butter is lower in calories compared to other nut butters, and its unsaturated fats support heart health when consumed in moderation. However, its calorie density means portion control is key for those mindful of energy intake. Free of artificial additives when made naturally, pistachio butter is a wholesome, nutrient-dense choice for spreads, smoothies, or baking.