1 serving (50 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 95.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio barfi
Pistachio Barfi is a rich, nutty Indian sweet made primarily with pistachios, milk powder, sugar, and flavored with cardamom. With origins in South Asian cuisine, this vibrant green dessert is often enjoyed during festivals and celebrations. Pistachio Barfi is packed with the natural goodness of pistachios, which provide healthy fats, fiber, and plant-based protein, as well as essential vitamins and minerals like Vitamin B6 and potassium. However, its sweetness comes from added sugar, which contributes to its caloric content, making it a treat best savored in moderation. The milk powder adds to its protein profile but also increases its saturated fat. This delicacy is a decadent combination of creamy textures and nutty flavors, offering a balance of indulgence and nutrition in each bite.
