Pistachio balls

Pistachio balls

Dessert

Item Rating: 64/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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1200
calories
32.0
protein
80.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

27.4%
11.0%
61.6%
Fat: 720 cal (61.6%)
Protein: 128 cal (11.0%)
Carbs: 320 cal (27.4%)

About Pistachio balls

Pistachio Balls are a delightful snack made with crushed pistachios, honey, dates, and sometimes oats or almond flour for added texture. Originating from Mediterranean and Middle Eastern cuisines, they offer a naturally sweet treat inspired by traditional flavors of the region. Rich in heart-healthy fats, fiber, and plant-based protein, pistachio balls are a nutritious choice for boosting energy and satisfying your sweet tooth. They are packed with vitamins and minerals like potassium, magnesium, and antioxidants, which support overall wellness. While their natural sugars from honey and dates provide quick energy, portion control is key due to their calorie density. Free of refined sugars or artificial additives, they are often enjoyed as a wholesome dessert or a pre-workout snack. Perfect for those seeking a guilt-free indulgence, Pistachio Balls balance flavor and nutrition in every bite.