1 serving (28 grams) contains 160 calories, 5.9 grams of protein, 14.1 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.4 g | 72% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.1 mg | 0% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 11.6 g | 41% | |
| Sugars | 5.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 837.8 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistachio almond flour
Pistachio Almond Flour is a nutrient-rich, gluten-free baking alternative made from finely ground pistachios and almonds. Combining the nutty sweetness of almonds with the distinct, buttery flavor of pistachios, this flour is a staple in Mediterranean and Middle Eastern cuisines, often used for desserts, pastries, and bread. High in protein, fiber, and heart-healthy fats, it is also packed with essential vitamins like Vitamin E and minerals such as magnesium and potassium. The natural sugars in pistachios and almonds add a subtle sweetness without the need for added sugars. While it supports sustained energy and satiety, its rich fat content makes portion control important for those monitoring calorie intake. Ideal for keto, paleo, and gluten-free diets, Pistachio Almond Flour is both versatile and nourishing, making it a delicious option for creative, health-conscious cooking and baking.
