1 serving (66 grams) contains 132 calories, 2.6 grams of protein, 7.3 grams of fat, and 15.8 grams of carbohydrates.
Calories |
471.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.9 g | 33% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.7 mg | 23% | |
Sodium | 117.9 mg | 5% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 47.1 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 94.3 mcg | 471% | |
Calcium | 235.7 mg | 18% | |
Iron | 1.2 mg | 6% | |
Potassium | 353.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pistachio ice cream is a creamy frozen dessert made primarily from milk, cream, sugar, and pistachio nuts, which impart its nutty flavor and pale green hue. Often associated with Italian cuisine, pistachio gelato is a well-loved variation that originated in Italy, showcasing the rich, natural taste of pistachios. Packed with healthy fats, vitamins, and minerals from the pistachios, this treat offers some nutritional benefits, such as supporting heart health and providing antioxidants. However, its high calorie and sugar content can outweigh these advantages when consumed in excess. Pistachio ice cream may also contain artificial flavoring or coloring in some commercial varieties, so opting for artisanal or homemade versions can ensure higher quality ingredients. Indulgent yet subtly sophisticated, pistachio ice cream is a delightful way to enjoy the unique taste of one of nature’s most celebrated nuts.