Piselli
Item Rating: 92/100
One cup of Piselli is around 237 grams and contains approximately 198 calories, 13 grams of protein, 0.6 grams of fat, and 37 grams of carbohydrates.
Piselli are tender, vibrant green peas that bring a burst of flavor to your plate. Originating from Mediterranean cuisine, they are often found in comforting dishes like risottos and pastas. Packed with vitamins A, C, and K, as well as fiber and protein, Piselli are a healthy choice that supports digestion and boosts your immune system. Their natural sweetness and versatility make them a beloved ingredient in both savory and sweet dishes. Enjoy Piselli for a delicious, nutritious boost in every meal.
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 198.1426 |
| Total Fat 0.5915g | 0% |
| Saturated Fat 0.1479g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.3934mg | 0% |
| Total Carbohydrate 36.9669g | 0% |
| Dietary Fiber 13.0124g | 0% |
| Total Sugars 14.0474g | |
| Protein 12.7166g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 53.2323mg | 0% |
| Iron 3.6967mg | 0% |
| Potassium 523.4514mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 24.9%
Carbs: 72.5%