1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pisces maki
Pisces Maki is a delightful sushi roll inspired by the rich traditions of Japanese cuisine, blending fresh seafood with balanced flavors for both taste and nutrition. This roll typically features tender salmon, creamy avocado, and crisp cucumber wrapped in seasoned sushi rice and nori seaweed, offering a perfect harmony of textures. As a source of omega-3 fatty acids, salmon promotes heart and brain health, while avocado provides healthy fats and essential nutrients like potassium and fiber. Cucumber adds a hydrating, low-calorie crunch, making this roll a refreshing choice. While Pisces Maki can be high in sodium due to soy sauce or other condiments, enjoying it in moderation alongside a balanced diet makes it a nourishing and satisfying option for sushi lovers. Its combination of nutrient-rich ingredients makes it both indulgent and wholesome.
