One cup of Pisang goreng is around 238.1 grams and contains approximately 471.4 calories, 4.8 grams of protein, 10.5 grams of fat, and 89.3 grams of carbohydrates.
Pisang Goreng is a beloved Indonesian snack made from ripe bananas that are dipped in a light batter and then deep-fried to golden perfection. This delightful treat offers a sweet and crispy exterior with a warm, tender inside. Originating from Southeast Asia, Pisang Goreng is often enjoyed as a street food delicacy and pairs wonderfully with a sprinkle of sugar or drizzles of honey. While it provides a good source of essential nutrients like potassium and fiber from the bananas, the frying process adds calories and fat. So, indulge in this tasty treat as an occasional delight in your culinary adventures!
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Nutrition Information
Calories |
471.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 197.6 mg | 8% | |
| Total Carbohydrates | 89.3 g | 32% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 440.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
