Pisang goreng

Pisang goreng

Snack

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
calories
3.2
protein
55.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 23.8 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 15.9 mg 1%
Iron 0.8 mg 4%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.8%
3.4%
37.8%
Fat: 143 cal (37.8%)
Protein: 12 cal (3.4%)
Carbs: 222 cal (58.8%)

About Pisang goreng

Pisang Goreng, or fried banana, is a popular snack originating from Indonesia and enjoyed across Southeast Asia. This dish typically consists of ripe bananas coated in a batter made from flour, water, and occasionally coconut milk or spices, then deep-fried to a golden crisp. Some variations include a sprinkle of sugar or shredded coconut for added sweetness. Pisang Goreng combines natural sweetness from bananas with a satisfying crunch, making it a favorite street food treat. While bananas are rich in potassium, fiber, and essential vitamins, the deep-frying process increases calorie and fat content, making this dish best enjoyed in moderation. Certain recipes can be modified to include less oil or alternative cooking methods for a healthier option. Pisang Goreng showcases a delightful blend of traditional flavors and textures, offering a glimpse into Indonesian culinary culture.