1 serving (150 grams) contains 250 calories, 2.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 238.1 mg | 10% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 23.8 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15.9 mg | 1% | |
Iron | 0.8 mg | 4% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pisang Goreng, or fried banana, is a popular snack originating from Indonesia and enjoyed across Southeast Asia. This dish typically consists of ripe bananas coated in a batter made from flour, water, and occasionally coconut milk or spices, then deep-fried to a golden crisp. Some variations include a sprinkle of sugar or shredded coconut for added sweetness. Pisang Goreng combines natural sweetness from bananas with a satisfying crunch, making it a favorite street food treat. While bananas are rich in potassium, fiber, and essential vitamins, the deep-frying process increases calorie and fat content, making this dish best enjoyed in moderation. Certain recipes can be modified to include less oil or alternative cooking methods for a healthier option. Pisang Goreng showcases a delightful blend of traditional flavors and textures, offering a glimpse into Indonesian culinary culture.