1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 31.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pisang bakar keju
Pisang Bakar Keju, a popular Indonesian street food, translates to "grilled banana with cheese." This delightful snack features ripe bananas that are grilled until caramelized, then topped with a generous sprinkle of grated cheese. Some variations include drizzles of condensed milk, chocolate sprinkles, or even powdered sugar for added sweetness. Originating from Indonesia, this dish combines tropical flavors with a touch of indulgence, making it a favorite treat across the archipelago. Nutritionally, the grilled banana provides a good source of natural energy, potassium, and fiber, while the cheese adds protein and calcium. However, it's best enjoyed in moderation as the optional additions like condensed milk or chocolate can significantly increase sugar and calorie content. Pisang Bakar Keju strikes a balance between a comforting dessert and a nutrient-packed snack, making it both a satisfying and culturally rich choice for a sweet treat.
