1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pirzola
Pirzola, a Turkish delicacy, refers to grilled or pan-seared lamb chops traditionally seasoned with simple spices like salt, pepper, and occasionally fragrant herbs like thyme or rosemary. This flavorful dish is a staple in Turkish and Middle Eastern cuisine, celebrated for its tender, juicy texture and rich taste. Lamb is a good source of high-quality protein, essential vitamins such as B12, and minerals like zinc and iron, which support muscle health and immunity. However, due to its high saturated fat content, Pirzola should be enjoyed in moderation, especially for those monitoring cholesterol levels. Often served alongside grilled vegetables, fresh salads, or rice, the dish strikes a balance of indulgence and nourishment when paired with lighter sides. Its minimal preparation highlights the natural flavors of the meat, making it both a delicious and culturally significant dish in Turkish culinary traditions.
