Piripiri chicken

Piripiri chicken

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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352.9
calories
41.2
protein
5.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

6.8%
47.5%
45.7%
Fat: 158 cal (45.7%)
Protein: 164 cal (47.5%)
Carbs: 23 cal (6.8%)

About Piripiri chicken

Piripiri Chicken, also known as Peri-Peri Chicken, is a flavorful dish with roots in African and Portuguese cuisines. The star ingredient is piripiri sauce, made from African bird's eye chili, olive oil, garlic, lemon juice, and spices, lending a tangy, spicy kick. Typically, marinated chicken is grilled to smoky perfection, creating a dish rich in protein and antioxidants from its spice blend. While the lean chicken provides essential nutrients like selenium and B vitamins, the dish can be high in sodium and fats depending on preparation. Pairing it with fresh vegetables or whole grains can balance its nutritional profile. Piripiri Chicken offers vibrant flavor and cultural significance, making it a popular choice for spice lovers seeking a hearty, energizing meal.