Nutrition Facts for Piri piri sauce
Image of Piri piri sauce

Piri piri sauce

Item Rating: 66/100

One cup of Piri piri sauce is around 236 grams and contains approximately 157 calories, 3.1 grams of protein, 7.9 grams of fat, and 31 grams of carbohydrates.

Piri Piri Sauce is a fiery blend of chili peppers, garlic, lemon, and various spices, originating from the vibrant culinary traditions of Africa, particularly Mozambique and Portugal. This zesty sauce is known for its bold, spicy flavor that can elevate any dish, from grilled chicken to roasted vegetables. Packed with antioxidants and vitamins from its all-natural ingredients, Piri Piri is not just delicious but can also add a healthful kick to your meals. It’s the perfect way to spice up your everyday cooking while enjoying a taste of the rich cultural heritage behind it.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 157.2328
Total Fat 7.8616g 0%
Saturated Fat 1.5724g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2358.4906mg 0%
Total Carbohydrate 31.4465g 0%
Dietary Fiber 7.8616g 0%
Total Sugars 15.7233g
Protein 3.1446g 0%
Vitamin D 0IU 0%
Calcium 78.6163mg 0%
Iron 1.5724mg 0%
Potassium 314.4653mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%
Protein: 6.0%
Carbs: 60.2%