Piri piri half grilled chicken

Piri piri half grilled chicken

Dinner

Item Rating: 63/100

1 serving (300 grams) contains 600 calories, 60.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.

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480
calories
48
protein
4.0
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 960 mg 41%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
41.7%
54.8%
Fat: 252 cal (54.8%)
Protein: 192 cal (41.7%)
Carbs: 16 cal (3.5%)

About Piri piri half grilled chicken

Piri Piri Half Grilled Chicken is a flavorful dish inspired by Portuguese and African cuisine. This entrée features tender, juicy chicken marinated in a vibrant blend of piri piri sauce made from chili peppers, garlic, citrus, and spices. Grilled to perfection, this preparation ensures a smoky, slightly charred flavor with a spicy kick. Rich in protein, this dish is a satisfying choice for those looking to support muscle growth and repair. The grilling process reduces the need for added oils, making it a leaner option compared to fried dishes. However, the piri piri sauce may be high in sodium depending on its preparation, so moderation is key. Paired with nutrient-dense sides like steamed vegetables or a fresh salad, Piri Piri Half Grilled Chicken can be incorporated into a balanced and nutritious meal plan while offering bold, global flavors.