1 serving (200 grams) contains 300 calories, 35.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Piri Piri Chicken is a flavorful dish rooted in Portuguese and African cuisines, celebrated for its smoky heat and vibrant spices. The star of the recipe is the Piri Piri sauce, made from chili peppers, garlic, lemon juice, olive oil, and a blend of herbs and spices. The chicken is typically marinated in this zesty mix before being grilled or roasted to achieve a charred, juicy finish. Rich in protein and bursting with antioxidants from ingredients like chili peppers and lemon, Piri Piri Chicken can be a nutritious choice when prepared with minimal added fats. However, some recipes may contain higher levels of sodium or sugar, depending on the sauce. Served with wholesome sides like vegetables or whole grains, this dish combines bold flavor with the potential for balanced nutrition.