1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pire krumpir
Pire Krumpir is a traditional Balkan dish made primarily from mashed potatoes, milk, butter, and salt, often garnished with herbs or served alongside meats and vegetables. Recognized for its creamy texture and rich flavor, it originates from cuisines in countries like Serbia, Croatia, and Bosnia, where potatoes are a staple ingredient. Nutritionally, Pire Krumpir provides a good source of carbohydrates from the potatoes, as well as calcium and vitamin D from the milk. However, the addition of butter contributes to higher saturated fat content, which should be consumed in moderation. While it offers essential nutrients and energy, its richness can make it calorie-dense depending on preparation. As a comfort food, it pairs well with lean proteins or fresh vegetables to balance the nutritional profile, making it a versatile addition to a meal.
