1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pipoca pronta
Pipoca Pronta, a pre-packaged popcorn snack popular in Brazilian cuisine, offers a convenient way to enjoy this classic treat. Typically made from popped corn kernels, vegetable oil, and varying seasonings, it comes in both sweet and savory options. Common flavorings include butter, caramel, or cheese, appealing to diverse tastes. While popcorn itself is a whole grain rich in fiber and low in calories, the nutritional profile of Pipoca Pronta can vary significantly depending on added ingredients. Some versions are high in sugar, sodium, and artificial additives, which may diminish its health benefits. However, plain or lightly seasoned Pipoca Pronta can serve as a satisfying, low-calorie snack when consumed in moderation. Its portability and long shelf life make it a popular choice for quick snacks or gatherings, but understanding the specific brand and ingredients is essential for making informed dietary choices.
