Pipoca doce

Pipoca doce

Snack

Item Rating: 65/100

1 serving (30 grams) contains 116 calories, 1.9 grams of protein, 1.3 grams of fat, and 23.4 grams of carbohydrates.

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580.5
calories
9.8
protein
117
carbohydrates
6.8
fat

Nutrition Information

1 cup (150g)
Calories
580.5
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 117 g 42%
Dietary Fiber 12 g 42%
Sugars 57 g
protein 9.8 g 19%
Vitamin D 0 mcg 0%
Calcium 3 mg 0%
Iron 1.6 mg 8%
Potassium 135 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.3%
6.9%
10.8%
Fat: 61 cal (10.8%)
Protein: 39 cal (6.9%)
Carbs: 468 cal (82.3%)

About Pipoca doce

Pipoca Doce, or Brazilian sweet popcorn, is a popular snack originating from Brazil, known for its delightful combination of crunchy texture and sugary glaze. This treat is made by coating freshly popped popcorn with a mixture of sugar, water, and sometimes food coloring for a festive touch. While its simple ingredients make it easy to prepare, Pipoca Doce is primarily a source of quick energy due to its high sugar content. Popcorn itself is a whole grain, rich in dietary fiber, which can aid digestion and promote a feeling of fullness. However, the addition of sugar outweighs many of popcorn's natural health benefits and contributes to its high-calorie count. It's best enjoyed in moderation as an occasional indulgence or paired with unsweetened popcorn to balance its nutritional profile. Pipoca Doce is a festive, fun snack often found at parties and celebrations, cherished for its nostalgic appeal and vibrant flavors.