Pinza

Pinza

Dinner

Item Rating: 70/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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595.2
calories
19.0
protein
107.1
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.1%
12.4%
17.5%
Fat: 107 cal (17.5%)
Protein: 76 cal (12.4%)
Carbs: 428 cal (70.1%)

About Pinza

Pinza is a traditional Italian flatbread originating from the Veneto region, often associated with festive occasions. Made from a blend of wheat or corn flour, yeast, and a touch of sugar, Pinza is enriched with raisins, dried fruits, seeds, and flavorings like fennel or citrus zest. Its rich and dense texture makes it a satisfying treat, while its sweet and earthy taste pairs well with coffee or tea. Nutritionally, Pinza offers energy from its carbohydrate base and some fiber from dried fruits and seeds. However, it can be high in sugar and calories, making portion control important for those monitoring their intake. Historically, Pinza was a humble, rustic food tied to regional tradition, but today it's enjoyed as a delightful indulgence that carries the flavors of Italy’s culinary heritage.