1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinwheel sandwiches
Pinwheel sandwiches are a delightful and visually appealing take on traditional sandwiches, featuring rolled layers of fillings encased in a thin, flat bread or tortilla. Commonly associated with American party platters and casual gatherings, their versatile nature allows for endless ingredient combinations. Popular fillings include lean proteins like turkey or chicken, fresh vegetables like spinach or bell peppers, creamy spreads such as hummus or cream cheese, and flavorful accents like mustard or herbs. This makes pinwheel sandwiches both nutritious and satisfying. They provide essential vitamins, fiber, and protein depending on the fillings. However, the healthiness can vary—those made with refined flours, heavily processed meats, or high-fat spreads may contribute additional calories and less nutritional value. Opting for whole-grain wraps, fresh veggies, and low-fat spreads can enhance their nutritional profile, making them a balanced snack or meal option for all ages.
