1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinwheel sandwich
Pinwheel Sandwiches are a visually appealing and versatile snack, typically made from flattened bread rolled with savory or sweet fillings, then sliced into bite-sized spirals. Common fillings include cream cheese, deli meats, cheese, leafy greens, and sliced vegetables, making them popular in American cuisine for parties, picnics, and school lunches. Variations also include hummus or peanut butter with fruit for healthier alternatives. The nutritional value of pinwheel sandwiches depends largely on the choice of ingredients. Whole grain bread and fresh vegetables boost fiber and essential nutrients, while lean proteins like turkey or chicken add healthy protein. However, calorie and sodium content can be high depending on processed meats or heavy spreads used. Customizable and convenient, pinwheel sandwiches offer a balanced option when thoughtfully prepared, accommodating various dietary preferences and needs.
