1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinwheel
Pinwheels are bite-sized, rolled appetizers typically made with flattened tortillas layered with various fillings, then sliced into spirals. Common ingredients include deli meats, cheeses, fresh vegetables like spinach or peppers, cream cheese, or hummus, often seasoned with herbs or spices for added flavor. Originating from American cuisine, Pinwheels are versatile and celebrated for their adaptability to different tastes and dietary needs. Their healthiness depends on the chosen ingredients—while versions packed with lean proteins, whole-grain tortillas, and nutrient-rich vegetables make a balanced snack, others made with processed meats, high-fat cheeses, or sugary spreads can be less nutritious. A great option for parties or lunchboxes, Pinwheels offer an easy, customizable way to incorporate vegetables and fiber into your diet, while controlling portions for mindful eating.
