1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.1 g | 48% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pinwheel appetizers are bite-sized, rolled snacks made by spreading a flavorful filling over a base, typically a tortilla or flatbread, and then slicing them into circular portions. Common fillings include cream cheese, hummus, or yogurt-based spreads, layered with finely chopped vegetables like bell peppers, cucumbers, or spinach, as well as deli meats, shredded chicken, smoked salmon, or cheeses. Originating as a versatile finger food, pinwheels are popular in American party cuisine but incorporate flavors from diverse culinary traditions depending on the fillings. Their nutritional value varies; versions packed with lean proteins, whole-grain wraps, and ample vegetables provide vitamins, fiber, and healthy fats. However, those made with processed meats, refined flours, or higher-fat spreads may contribute to excess sodium, saturated fats, and calories. Pinwheels can be a balanced, nutrient-rich option when prepared thoughtfully, offering a delicious blend of textures and flavors fit for any occasion.