Nutrition Facts for Pinto beans with onions
Image of Pinto beans with onions

Pinto beans with onions

Item Rating: 96/100

One cup of Pinto beans with onions is around 238 grams and contains approximately 340 calories, 21 grams of protein, 1.5 grams of fat, and 62 grams of carbohydrates.

Pinto Beans With Onions are a delicious and nutritious dish, featuring tender pinto beans sautéed with sweet, caramelized onions. This savory combination is rooted in Latin American cuisine, celebrated for its rich flavors and comforting appeal. Pinto beans are packed with protein, fiber, and essential minerals, making them a fantastic choice for a healthy diet. They help support digestion and provide lasting energy, while the onions add not only flavor but also antioxidants. Whether enjoyed on their own or as a side, Pinto Beans With Onions are a wholesome addition to any meal.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 340.4762
Total Fat 1.5476g 0%
Saturated Fat 0.3571g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 62.5g 0%
Dietary Fiber 17.619g 0%
Total Sugars 1.381g
Protein 21.4524g 0%
Vitamin D 0IU 0%
Calcium 109.5238mg 0%
Iron 5mg 0%
Potassium 1038.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 24.5%
Carbs: 71.5%