Nutrition Facts for Pinto beans coocked
Image of Pinto beans coocked

Pinto beans coocked

Item Rating: 97/100

One cup of Pinto beans coocked is around 228 grams and contains approximately 327 calories, 20 grams of protein, 1.3 grams of fat, and 60 grams of carbohydrates.

Pinto Beans Cooked are a delicious and nutritious staple that originates from Mexican and Southwestern cuisine. They are packed with protein, fiber, and essential vitamins and minerals, making them a heart-healthy choice. Rich in antioxidants, these creamy beans help maintain stable blood sugar levels and support digestive health. Often served in enchiladas, chili, or as a hearty side dish, Pinto Beans Cooked not only add flavor but also offer a wholesome, filling option for any meal. Enjoy the goodness and versatility of pinto beans today!

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Nutrition Facts

Serving size (228g)
Amount per serving % Daily Value*
Calories 326.6668
Total Fat 1.3333g 0%
Saturated Fat 0.2668g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.3333mg 0%
Total Carbohydrate 60g 0%
Dietary Fiber 20.5332g 0%
Total Sugars 0.8001g
Protein 19.9999g 0%
Vitamin D 0IU 0%
Calcium 103.9999mg 0%
Iron 4.8001mg 0%
Potassium 994.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 24.1%
Carbs: 72.3%