One cup of Pinto beans boiled is around 171 grams and contains approximately 245.0 calories, 15.0 grams of protein, 1.1 grams of fat, and 45 grams of carbohydrates.
Pinto Beans Boiled are a wholesome, hearty addition to any meal. These vibrant, speckled legumes are staples in Mexican cuisine, celebrated for their creamy texture and nutty flavor. Packed with protein, dietary fiber, and essential vitamins, they're a nutritious choice that supports digestive health and aids in weight management. Naturally low in fat, they're also versatile, perfect for salads, soups, or as a savory side dish. Enjoy Pinto Beans Boiled for a delicious and health-conscious option that brings warmth and comfort to your table!
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Nutrition Information
Calories |
245.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 372.0 mg | 16% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 15.0 g | 53% | |
| Sugars | 1.2 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
