One cup of Pinto bean taco is around 240 grams and contains approximately 400.0 calories, 16.0 grams of protein, 13.0 grams of fat, and 56.0 grams of carbohydrates.
Pinto Bean Taco is a delicious and nutritious dish that brings the vibrant flavors of Mexican cuisine to your plate. Packed with hearty pinto beans, seasoned with a blend of spices, and topped with fresh ingredients like crisp lettuce, juicy tomatoes, and creamy avocado, this taco is not only satisfying but also rich in fiber and protein. The pinto beans provide essential nutrients while being low in fat, making this a healthier option for any meal. Perfect for a quick lunch or a casual dinner, Pinto Bean Tacos offer a taste of tradition with a nutritious twist. Enjoy every bite of this wholesome delight!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 12.8 g | 45% | |
| Sugars | 3.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
