1 serving (130 grams) contains 120 calories, 7.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
218.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 254.5 mg | 11% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 0.9 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.7 mg | 5% | |
| Iron | 4 mg | 22% | |
| Potassium | 727.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinto bean great value
Pinto Bean Great Value offers a nutritious, affordable option for plant-based protein and fiber. Native to Latin American cuisine, pinto beans are versatile and ideal for dishes like chili, refried beans, soups, and salads. Packed with vitamins and minerals, they are particularly rich in folate, iron, magnesium, and potassium, promoting heart health and energy production. With zero added sugars or saturated fats, they support a balanced diet while aiding digestion due to their high fiber content. Pinto Bean Great Value contains no artificial preservatives, ensuring a wholesome and natural ingredient for everyday meals. However, like most beans, they can be somewhat high in carbohydrates, which may be a consideration for low-carb diets. Easy to prepare and store, Pinto Bean Great Value is a reliable pantry staple for nutritious, homemade meals rooted in traditional flavors.
