Pintade

Item Rating: 73/100

One cup of Pintade is around 238 grams and contains approximately 376 calories, 53 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.

Pintade is a flavorful and succulent poultry, often known as guinea fowl, hailing from West Africa and favored in French cuisine. Rich in protein yet low in fat, it offers a delightful alternative to traditional meats, making it an excellent choice for health-conscious diners. Pintade features a unique, slightly gamey taste complemented by its tender, juicy texture. Often seasoned with herbs and spices, it can be roasted, grilled, or stewed, bringing a touch of gourmet flair to any meal. Embrace the exquisite flavors and healthy benefits of Pintade today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	376.1905

Total Fat 16.9048g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 53.0952g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 3.5714mg	0%
Potassium 523.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 58.3%

Carbs: 0.0%