1 serving (473 grams) contains 210 calories, 2.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
105.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.0 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 25.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pint of guinness
A pint of Guinness is a popular Irish stout beer known for its dark color, creamy texture, and distinctive roasted flavor. Brewed with water, barley, hops, and yeast, Guinness has origins deeply rooted in Irish brewing traditions dating back to 1759. Each pint contains approximately 125 calories, making it lower in calories than many other beers. Guinness is relatively low in alcohol, at about 4.2% ABV, and contains small amounts of beneficial nutrients, such as B vitamins and antioxidants from its roasted barley. However, as with all alcoholic beverages, moderation is key for maintaining a healthy lifestyle. While it may contain fewer calories than heavier beers or sugary cocktails, it is not a significant source of essential nutrients and should be enjoyed responsibly as part of a balanced diet. Its rich flavor and iconic status make it a favorite in Irish cuisine and global pub culture.
