1 serving (250 grams) contains 600 calories, 15.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 85.2 g | 30% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinsa
Pinsa is a traditional Italian flatbread with roots in ancient Roman cuisine, now making a modern comeback. Crafted from a unique blend of wheat, rice, and soy flours, its dough undergoes a long fermentation process, typically 48 to 72 hours, resulting in a light, airy yet crispy texture. This process not only enhances its flavor but also improves its digestibility. Pinsa is often topped with fresh, high-quality ingredients such as tomatoes, mozzarella, vegetables, or cured meats, similar to pizza but generally lower in calories and fat due to its thinner base and reduced oil content. The use of rice and soy flour adds a nutritional boost, potentially lowering gluten levels compared to traditional doughs. However, toppings can influence its healthfulness, so sticking to wholesome, minimally processed choices is key. Combining a rich culinary tradition with a health-conscious approach, Pinsa offers a satisfying yet lighter alternative to conventional pizza.
