1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinoy bbq on a stick
Pinoy BBQ on a Stick is a popular street food from the Philippines, showcasing the vibrant flavors of Filipino cuisine. Typically made with marinated pork or chicken, the meat is cut into bite-sized pieces, skewered, and grilled to achieve a smoky, caramelized glaze. The marinade often includes soy sauce, calamansi or lime juice, garlic, sugar, and banana ketchup, creating a balance of sweet, savory, and tangy taste. While it is a flavorful protein-rich option, the high sugar content in the marinade and potential charring during grilling can pose health concerns if consumed in excess. Opting for leaner cuts of meat and limiting added sugar can improve its nutritional profile. Pairing Pinoy BBQ with fresh vegetables or steamed rice can round out the dish, offering fiber and complex carbohydrates for a more balanced meal.
